Beef Teriyaki And Rice

Yield: 2 Servings
3 T Soy sauce
1 T Dry sherry
2 t Brown sugar
1 1/4 t Garlic powder
1 t Ground ginger
3/4 lb Flank steak strips Or
Chicken breasts
1 T Oil
3 c Bite size vegetables *
1 c Beef broth
4 t Cornstarch
Water to thin sauce if Necessary
*Three cups of veggies - suggest slant cut carrots, green onions, green
or red pepper chunks, a few pea pods if you have them. Mix soy sauce,
sherry, brown sugar and seasonings. Add beef or chicken. Let stand 10
minutes to marinate.
Stir fry meat in hot oil in wok until browned, remove. Add vegetables.
Stir fry until tender crisp. Mix broth and cornstarch, add to wok.
Bring to boil, boil 1 minute. Replace meat to wok to coat.
Serve over rice.