Cheese and Rice Casserole

Yield: 4 Servings
2 1/2 c Brown rice cooked
3 Green onions, chopped
1 c Lowfat cottage cheese
1 t Dried dill
1/4 c Grated Parmesan cheese
1/2 c Lowfat milk
Combine all ingredients in a mixing bowl. Pour into a lightly oiled
casserole. Bake at 350 F for 15 to 20 minutes.

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