Cajun Spiced Chicken and Rice

Yield: 3 Servings
1 T Flour
1 Cooking bag
1 c Rice, instant
1 Bell pepper, cut in chunks
1/2 c Onion, chopped
1/4 c Celery, sliced
1/2 t Thyme leaves
1/4 t Salt
14 1/2 oz Tomatoes, canned, cut in
1/4 c Water
4 To 6 pieces chicken
1/4 t Cayenne
1/4 t Garlic powder
Preheat oven to 350. Shake flour in cooking bag; place in 13x9x2-inch
baking pan. Combine rice, green pepper, onion, celery, thyme and salt
in bag. Add tomatoes and water; squeeze bag to blend ingredients.
Arrange ingredients in an even layer. Combine cayenne pepper and
garlic powder; sprinkle lightly over chicken. Place chicken in bag on
top of rice mixture. Close bag with nylon tie; make half-inch slits in
top. Bake 1 hour or until tender. Makes 2-3 servings.

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